Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 101.7 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 1,018.0 mg |
| Potassium | 558.4 mg |
| Total Carbohydrate | 18.3 g |
| Dietary Fiber | 4.4 g |
| Sugars | 3.8 g |
| Protein | 7.3 g |
| Vitamin A | 143.1 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 38.8 % |
| Vitamin D | 2.2 % |
| Vitamin E | 2.4 % |
| Calcium | 6.8 % |
| Copper | 3.8 % |
| Folate | 7.5 % |
| Iron | 5.0 % |
| Magnesium | 3.3 % |
| Manganese | 7.3 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 4.3 % |
| Riboflavin | 6.0 % |
| Selenium | 2.2 % |
| Thiamin | 4.3 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marie's Won Ton Soup
View the full Marie's Won Ton Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marie's Won Ton Soup
50 calories of Wonton, mini, chicken cilantro, 4 pcs, (1 serving)
22 calories of Carrots, raw, (0.42 cup, chopped)
9 calories of Campbell's low sodium chicken broth, (0.67 cup)
5 calories of Eastern Star Stir Fry Vegetables (60 mL), (1 serving)
3 calories of Knorr Won Ton Soup Mix, (0.33 tsp)
3 calories of Cauliflower, raw, (0.13 cup)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
3 calories of Mushrooms, fresh, (0.50 large)
2 calories of Leeks, (3.33 grams)
2 calories of Bok Choy, raw-shreaded, (0.17 cup)
0 calories of Celery, raw, (0.17 stalk, small (5" long))
Calories per serving of Marie's Won Ton Soup
50 calories of Wonton, mini, chicken cilantro, 4 pcs, (1 serving)
22 calories of Carrots, raw, (0.42 cup, chopped)
9 calories of Campbell's low sodium chicken broth, (0.67 cup)
5 calories of Eastern Star Stir Fry Vegetables (60 mL), (1 serving)
3 calories of Knorr Won Ton Soup Mix, (0.33 tsp)
3 calories of Cauliflower, raw, (0.13 cup)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
3 calories of Mushrooms, fresh, (0.50 large)
2 calories of Leeks, (3.33 grams)
2 calories of Bok Choy, raw-shreaded, (0.17 cup)
0 calories of Celery, raw, (0.17 stalk, small (5" long))