Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 91.4 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 3.0 mg |
| Sodium | 189.4 mg |
| Potassium | 139.3 mg |
| Total Carbohydrate | 15.9 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.8 g |
| Protein | 2.7 g |
| Vitamin A | 23.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 30.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 7.1 % |
| Copper | 0.7 % |
| Folate | 4.0 % |
| Iron | 1.4 % |
| Magnesium | 1.5 % |
| Manganese | 3.3 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.2 % |
| Riboflavin | 1.2 % |
| Selenium | 0.5 % |
| Thiamin | 1.6 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Vegetarian Egg Rolls
View the full Baked Vegetarian Egg Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Vegetarian Egg Rolls
56 calories of Nasoya egg roll wrapper, (1 serving)
17 calories of Safflower Oil, oleic, (0.14 tbsp)
7 calories of Cabbage, fresh, (0.03 head, medium (about 5-3/4" dia))
4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))
2 calories of Extra Virgin Olive Oil, (0.02 tbsp)
2 calories of Bell Pepper - Red - 1 large (164 gram), (10.25 gram(s))
1 calories of 1 med yellow onion, (0.03 serving)
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))
1 calories of Kikkoman Lite Soy Sauce, (0.06 tbsp)
0 calories of *Spice World Minced Garlic, (1.88 gram(s))
Calories per serving of Baked Vegetarian Egg Rolls
56 calories of Nasoya egg roll wrapper, (1 serving)
17 calories of Safflower Oil, oleic, (0.14 tbsp)
7 calories of Cabbage, fresh, (0.03 head, medium (about 5-3/4" dia))
4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))
2 calories of Extra Virgin Olive Oil, (0.02 tbsp)
2 calories of Bell Pepper - Red - 1 large (164 gram), (10.25 gram(s))
1 calories of 1 med yellow onion, (0.03 serving)
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))
1 calories of Kikkoman Lite Soy Sauce, (0.06 tbsp)
0 calories of *Spice World Minced Garlic, (1.88 gram(s))