Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.7 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,486.4 mg |
| Potassium | 45.1 mg |
| Total Carbohydrate | 46.3 g |
| Dietary Fiber | 38.2 g |
| Sugars | 3.7 g |
| Protein | 19.0 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 11.5 % |
| Copper | 1.0 % |
| Folate | 1.1 % |
| Iron | 1.5 % |
| Magnesium | 0.7 % |
| Manganese | 3.6 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.4 % |
| Selenium | 0.7 % |
| Thiamin | 1.0 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pinto Bean and Carrot Slow Cooker Stew
View the full Pinto Bean and Carrot Slow Cooker Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pinto Bean and Carrot Slow Cooker Stew
156 calories of Dried Pinto Beans, (93.60 gram(s))
9 calories of 10 baby carrots raw, (0.26 serving)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
8 calories of Vegetable Broth, (0.50 cup)
4 calories of Garlic, (0.80 clove)
2 calories of Sesame Oil, (0.05 1tsp)
0 calories of Morton Table Salt, (0.40 tsp)
Calories per serving of Pinto Bean and Carrot Slow Cooker Stew
156 calories of Dried Pinto Beans, (93.60 gram(s))
9 calories of 10 baby carrots raw, (0.26 serving)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
8 calories of Vegetable Broth, (0.50 cup)
4 calories of Garlic, (0.80 clove)
2 calories of Sesame Oil, (0.05 1tsp)
0 calories of Morton Table Salt, (0.40 tsp)