Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 251.4 | Total Fat | 13.5 g |
---|---|
Saturated Fat | 3.6 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 70.0 mg |
Sodium | 91.5 mg |
Potassium | 8.9 mg |
Total Carbohydrate | 4.7 g |
Dietary Fiber | 0.8 g |
Sugars | 1.1 g |
Protein | 25.1 g |
Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.5 % |
Vitamin C | 0.9 % |
Vitamin D | 0.8 % |
Vitamin E | 1.6 % |
Calcium | 1.1 % |
Copper | 0.1 % |
Folate | 0.0 % |
Iron | 0.7 % |
Magnesium | 0.2 % |
Manganese | 0.6 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.2 % |
Riboflavin | 0.0 % |
Selenium | 0.2 % |
Thiamin | 0.1 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Chops with Creamy Dijon Mushrooms
View the full Pork Chops with Creamy Dijon Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Chops with Creamy Dijon Mushrooms
190 calories of Pork Chops (center cut pork loin), (4 oz)
30 calories of Avocado Oil, (0.25 tbsp)
12 calories of Whole Wheat Flour, (0.03 cup)
12 calories of DRESS.-KRAFT HONEY MUSTARD DRESSING & DIP 1serv=34g(2 Tbsp), (3.75 gram)
4 calories of cremini mushrooms, (0.25 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.25 oz)
Calories per serving of Pork Chops with Creamy Dijon Mushrooms
190 calories of Pork Chops (center cut pork loin), (4 oz)
30 calories of Avocado Oil, (0.25 tbsp)
12 calories of Whole Wheat Flour, (0.03 cup)
12 calories of DRESS.-KRAFT HONEY MUSTARD DRESSING & DIP 1serv=34g(2 Tbsp), (3.75 gram)
4 calories of cremini mushrooms, (0.25 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.25 oz)
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