Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 174.2
Total Fat 8.2 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.2 g
Cholesterol 50.4 mg
Sodium 286.0 mg
Potassium 296.1 mg
Total Carbohydrate 8.1 g
Dietary Fiber 1.8 g
Sugars 0.7 g
Protein 19.6 g
Vitamin A 0.0 %
Vitamin B-12 26.9 %
Vitamin B-6 12.9 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 0.9 %
Copper 5.7 %
Folate 3.6 %
Iron 12.4 %
Magnesium 4.9 %
Manganese 1.6 %
Niacin 12.4 %
Pantothenic Acid 3.1 %
Phosphorus 15.2 %
Riboflavin 10.6 %
Selenium 31.6 %
Thiamin 5.1 %
Zinc 25.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sirlion steak stir fry

View the full Sirlion steak stir fry Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sirlion steak stir fry

114 calories of Beef, top sirloin, (2 oz)

30 calories of Tresomega Nutrition Orgamic Ex. Virgin Coconut Oil, (0.25 tbsp)

15 calories of Vidallia Onion - Serving Size: Raw, 1 medium onion (148 grams), (0.25 serving)

8 calories of Mushrooms, canned, (0.13 cup)

8 calories of 1 Med. Green Bell Pepper, (0.25 serving)

0 calories of Bragg's Liquid Amino Acid, (0.50 tsp)


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