Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 52.0 | Total Fat | 1.3 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 0.0 mg |
Sodium | 2.6 mg |
Potassium | 12.2 mg |
Total Carbohydrate | 9.4 g |
Dietary Fiber | 1.7 g |
Sugars | 3.7 g |
Protein | 1.9 g |
Vitamin A | 6.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.9 % |
Vitamin C | 111.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 0.7 % |
Copper | 0.2 % |
Folate | 0.2 % |
Iron | 2.0 % |
Magnesium | 0.2 % |
Manganese | 0.3 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.3 % |
Riboflavin | 0.1 % |
Selenium | 0.3 % |
Thiamin | 0.3 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Chile Salsa Verde
View the full Green Chile Salsa Verde Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Chile Salsa Verde
8 calories of Tomatilla - 1 med @ 34 grams, (0.75 serving)
7 calories of green chile 1 pepper as per NutritionlData.com, (0.38 serving)
7 calories of Anaheim Chile 1 whole pepper, (0.38 serving)
5 calories of Extra Virgin Olive Oil, (0.04 tbsp)
4 calories of 1 cup onion chopped, (0.06 serving)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Lime Juice, (0.06 lime yields)
0 calories of Pepper, black, (0.06 dash)
0 calories of Cilantro, raw, (0.19 tbsp)
Calories per serving of Green Chile Salsa Verde
8 calories of Tomatilla - 1 med @ 34 grams, (0.75 serving)
7 calories of green chile 1 pepper as per NutritionlData.com, (0.38 serving)
7 calories of Anaheim Chile 1 whole pepper, (0.38 serving)
5 calories of Extra Virgin Olive Oil, (0.04 tbsp)
4 calories of 1 cup onion chopped, (0.06 serving)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Lime Juice, (0.06 lime yields)
0 calories of Pepper, black, (0.06 dash)
0 calories of Cilantro, raw, (0.19 tbsp)