Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 43.6 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 7.9 mg |
| Potassium | 8.2 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.7 g |
| Protein | 0.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.3 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 0.9 % |
| Magnesium | 0.1 % |
| Manganese | 2.4 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Boiled Sweet Potato Low Carb
View the full Boiled Sweet Potato Low Carb Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Boiled Sweet Potato Low Carb
22 calories of boiled sweet potato no skin, (1 oz)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
1 calories of Turmeric, ground, (0.08 tsp)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
Calories per serving of Boiled Sweet Potato Low Carb
22 calories of boiled sweet potato no skin, (1 oz)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
1 calories of Turmeric, ground, (0.08 tsp)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)