Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 537.4
Total Fat 35.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 9.8 g
Monounsaturated Fat 16.5 g
Cholesterol 41.7 mg
Sodium 834.2 mg
Potassium 419.1 mg
Total Carbohydrate 53.5 g
Dietary Fiber 4.4 g
Sugars 33.8 g
Protein 4.7 g
Vitamin A 22.7 %
Vitamin B-12 0.0 %
Vitamin B-6 10.2 %
Vitamin C 115.2 %
Vitamin D 0.0 %
Vitamin E 18.5 %
Calcium 4.8 %
Copper 9.2 %
Folate 16.0 %
Iron 7.0 %
Magnesium 7.7 %
Manganese 17.5 %
Niacin 5.2 %
Pantothenic Acid 7.6 %
Phosphorus 12.1 %
Riboflavin 6.9 %
Selenium 8.8 %
Thiamin 5.5 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli, Raisin, Cranberrie Salad

View the full Broccoli, Raisin, Cranberrie Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli, Raisin, Cranberrie Salad

360 calories of Kraft Mayo w/ Olive Oil, reduced fat mayonaise, (8 tbsp)

56 calories of Raisins, (0.13 cup (not packed))

30 calories of Granulated Sugar, (0.04 cup)

30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)

28 calories of Sunflower Seeds, dry roasted with salt added, (0.17 oz)

20 calories of Broccoli, fresh, (0.83 cup, chopped)

8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)

4 calories of Bacon - Hormel Real Crumbled Bacon, 1tbsp, (0.17 serving)

0 calories of Apple Cider Vinegar, (0.33 tbsp)


No nutrition or calorie comments found.