Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 362.6 | Total Fat | 11.5 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 4.2 g |
Cholesterol | 57.3 mg |
Sodium | 512.7 mg |
Potassium | 423.4 mg |
Total Carbohydrate | 43.9 g |
Dietary Fiber | 6.4 g |
Sugars | 3.7 g |
Protein | 20.3 g |
Vitamin A | 12.3 % | Vitamin B-12 | 18.4 % |
---|---|
Vitamin B-6 | 14.1 % |
Vitamin C | 4.6 % |
Vitamin D | 0.8 % |
Vitamin E | 4.7 % |
Calcium | 14.2 % |
Copper | 13.7 % |
Folate | 30.8 % |
Iron | 23.3 % |
Magnesium | 13.5 % |
Manganese | 24.5 % |
Niacin | 25.2 % |
Pantothenic Acid | 5.9 % |
Phosphorus | 22.6 % |
Riboflavin | 23.8 % |
Selenium | 30.7 % |
Thiamin | 28.9 % |
Zinc | 19.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili-Cheeseburgers
View the full Chili-Cheeseburgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili-Cheeseburgers
120 calories of Hamburger or Hot Dog Buns, (1 roll)
109 calories of Ground beef, extra lean (15% fat) pan broiled, (1.50 oz)
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
30 calories of Beans, black, (0.13 cup)
28 calories of Beans, red kidney, (0.13 cup)
12 calories of Cheddar or Colby Cheese, Low Fat, (0.06 cup, shredded)
9 calories of Egg, fresh, whole, raw, (0.13 large)
7 calories of Onions, raw, (0.13 large)
6 calories of Chili powder, (0.25 tbsp)
Calories per serving of Chili-Cheeseburgers
120 calories of Hamburger or Hot Dog Buns, (1 roll)
109 calories of Ground beef, extra lean (15% fat) pan broiled, (1.50 oz)
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
30 calories of Beans, black, (0.13 cup)
28 calories of Beans, red kidney, (0.13 cup)
12 calories of Cheddar or Colby Cheese, Low Fat, (0.06 cup, shredded)
9 calories of Egg, fresh, whole, raw, (0.13 large)
7 calories of Onions, raw, (0.13 large)
6 calories of Chili powder, (0.25 tbsp)
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