Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 262.2 | Total Fat | 15.2 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 455.4 mg |
| Potassium | 35.5 mg |
| Total Carbohydrate | 24.7 g |
| Dietary Fiber | 7.1 g |
| Sugars | 1.8 g |
| Protein | 7.2 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 22.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.4 % |
| Copper | 0.5 % |
| Folate | 0.8 % |
| Iron | 7.1 % |
| Magnesium | 0.4 % |
| Manganese | 1.0 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.2 % |
| Selenium | 0.2 % |
| Thiamin | 0.7 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Easy Hummus
View the full Homemade Easy Hummus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Easy Hummus
128 calories of Natural Directions Garbanzo Beans, (0.58 cup)
126 calories of Olive Oil, Extra Virgin, (1 tbs)
6 calories of Lemon Juice, (0.83 fl oz)
1 calories of Garlic, (0.33 clove)
Calories per serving of Homemade Easy Hummus
128 calories of Natural Directions Garbanzo Beans, (0.58 cup)
126 calories of Olive Oil, Extra Virgin, (1 tbs)
6 calories of Lemon Juice, (0.83 fl oz)
1 calories of Garlic, (0.33 clove)
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