Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 337.4 | Total Fat | 18.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 430.3 mg |
| Potassium | 41.6 mg |
| Total Carbohydrate | 39.5 g |
| Dietary Fiber | 6.7 g |
| Sugars | 10.6 g |
| Protein | 9.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.4 % |
| Calcium | 2.5 % |
| Copper | 3.4 % |
| Folate | 0.5 % |
| Iron | 5.9 % |
| Magnesium | 4.1 % |
| Manganese | 9.3 % |
| Niacin | 11.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 2.8 % |
| Riboflavin | 3.9 % |
| Selenium | 0.2 % |
| Thiamin | 0.3 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Buttery Waffle Breakfast
View the full Peanut Buttery Waffle Breakfast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Buttery Waffle Breakfast
190 calories of simple truth multigrain waffles, (1 serving)
95 calories of JIF creamy peanut butter, (1 tbsp)
34 calories of Almonds, dry roasted, (0.20 oz (22 whole kernels))
18 calories of Virginia Bear Pure Clover Honey, (0.30 tbsp)
1 calories of Cinnamon, ground, (0.10 tsp)
Calories per serving of Peanut Buttery Waffle Breakfast
190 calories of simple truth multigrain waffles, (1 serving)
95 calories of JIF creamy peanut butter, (1 tbsp)
34 calories of Almonds, dry roasted, (0.20 oz (22 whole kernels))
18 calories of Virginia Bear Pure Clover Honey, (0.30 tbsp)
1 calories of Cinnamon, ground, (0.10 tsp)