Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 682.6 | Total Fat | 35.8 g |
|---|---|
| Saturated Fat | 7.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 20.0 mg |
| Sodium | 1,405.2 mg |
| Potassium | 191.4 mg |
| Total Carbohydrate | 66.0 g |
| Dietary Fiber | 7.1 g |
| Sugars | 2.5 g |
| Protein | 33.1 g |
| Vitamin A | 12.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 53.7 % |
| Copper | 4.8 % |
| Folate | 18.0 % |
| Iron | 15.6 % |
| Magnesium | 8.0 % |
| Manganese | 11.3 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 6.6 % |
| Riboflavin | 1.9 % |
| Selenium | 0.8 % |
| Thiamin | 7.8 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No Beef Tostadas
View the full No Beef Tostadas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No Beef Tostadas
440 calories of El Pollo Loco, Tostada Shell, (1 serving)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
60 calories of Boca Ground Burger, (57 grams)
57 calories of Beans, black, (0.25 cup)
22 calories of El Pollo Loco, Pico de Gallo, (2 serving)
20 calories of Albertson's nonfat sour cream, (2 tbsp)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
Calories per serving of No Beef Tostadas
440 calories of El Pollo Loco, Tostada Shell, (1 serving)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
60 calories of Boca Ground Burger, (57 grams)
57 calories of Beans, black, (0.25 cup)
22 calories of El Pollo Loco, Pico de Gallo, (2 serving)
20 calories of Albertson's nonfat sour cream, (2 tbsp)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
Nutrition & Calorie Comments