No Beef Tostadas
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 682.6
- Total Fat: 35.8 g
- Cholesterol: 20.0 mg
- Sodium: 1,405.2 mg
- Total Carbs: 66.0 g
- Dietary Fiber: 7.1 g
- Protein: 33.1 g
View full nutritional breakdown of No Beef Tostadas calories by ingredient
Introduction
Vegeterian Mexican Favorite Vegeterian Mexican FavoriteNumber of Servings: 1
Ingredients
-
2 hard-shell corn totadas
2 oz. Boca Ground Burger
1/4 c. Black Beans
1/4 c. reduced-fat shredded cheese
1/2 c. shredded lettuce
1/2 c. Pico de Gallo
2 Tbsp. Nonfat Sour Cream
Directions
Layer all ingredients on top of the tostada shells in the order given--shells, burger, beans, and cheese. Put in oven at 350 and keep in there 10 minutes or so until all of the cheese melts. Remove carefully from oven and continue adding layers--lettuce, pico de gallo, and sout cream. Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user LNICHOLA.
Number of Servings: 1
Recipe submitted by SparkPeople user LNICHOLA.
