Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 306.0 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 110.5 mg |
| Sodium | 284.6 mg |
| Potassium | 106.8 mg |
| Total Carbohydrate | 53.4 g |
| Dietary Fiber | 3.7 g |
| Sugars | 8.4 g |
| Protein | 19.9 g |
| Vitamin A | 9.5 % | Vitamin B-12 | 14.1 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 34.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 3.9 % |
| Copper | 6.1 % |
| Folate | 0.6 % |
| Iron | 13.6 % |
| Magnesium | 5.2 % |
| Manganese | 1.2 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 7.8 % |
| Riboflavin | 1.2 % |
| Selenium | 32.1 % |
| Thiamin | 1.2 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black Rice with Shrimp and Snap Peas
View the full Black Rice with Shrimp and Snap Peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Rice with Shrimp and Snap Peas
211 calories of Black (Forbidden) Rice (uncooked), (0.33 cup)
56 calories of Shrimp, cooked, (2 oz)
21 calories of Honey, (0.33 tbsp)
14 calories of Peas, edible-podded, raw (Snowpeas, Sugar snap peas), (0.33 cup)
2 calories of Kikkoman Soy Sauce, (0.17 tbsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.50 tbsp)
0 calories of Water, tap, (0.58 cup (8 fl oz))
Calories per serving of Black Rice with Shrimp and Snap Peas
211 calories of Black (Forbidden) Rice (uncooked), (0.33 cup)
56 calories of Shrimp, cooked, (2 oz)
21 calories of Honey, (0.33 tbsp)
14 calories of Peas, edible-podded, raw (Snowpeas, Sugar snap peas), (0.33 cup)
2 calories of Kikkoman Soy Sauce, (0.17 tbsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.50 tbsp)
0 calories of Water, tap, (0.58 cup (8 fl oz))