Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 661.1 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 10.0 mg |
| Sodium | 133.5 mg |
| Potassium | 2,496.3 mg |
| Total Carbohydrate | 153.5 g |
| Dietary Fiber | 14.5 g |
| Sugars | 25.0 g |
| Protein | 12.9 g |
| Vitamin A | 213.8 % | Vitamin B-12 | 15.0 % |
|---|---|
| Vitamin B-6 | 82.6 % |
| Vitamin C | 304.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.0 % |
| Calcium | 32.9 % |
| Copper | 26.9 % |
| Folate | 24.2 % |
| Iron | 11.1 % |
| Magnesium | 31.2 % |
| Manganese | 29.2 % |
| Niacin | 16.6 % |
| Pantothenic Acid | 11.9 % |
| Phosphorus | 32.3 % |
| Riboflavin | 20.2 % |
| Selenium | 5.7 % |
| Thiamin | 30.8 % |
| Zinc | 12.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Fruit Salad
View the full Breakfast Fruit Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Fruit Salad
150 calories of Dannon All Natural Lemon Yogurt, 6 oz., (1 serving)
134 calories of Banana, fresh, (1 cup, sliced)
130 calories of Apples, fresh with skin, (2 cup, quartered or chopped)
112 calories of Cantaloupe, (2 cup, cubes)
62 calories of Grapes, (1 cup, seedless)
Calories per serving of Breakfast Fruit Salad
150 calories of Dannon All Natural Lemon Yogurt, 6 oz., (1 serving)
134 calories of Banana, fresh, (1 cup, sliced)
130 calories of Apples, fresh with skin, (2 cup, quartered or chopped)
112 calories of Cantaloupe, (2 cup, cubes)
62 calories of Grapes, (1 cup, seedless)
Calories in Similar Recipes
- A filling breakfast or snack treat