Breakfast Fruit Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 661.1
- Total Fat: 5.9 g
- Cholesterol: 10.0 mg
- Sodium: 133.5 mg
- Total Carbs: 153.5 g
- Dietary Fiber: 14.5 g
- Protein: 12.9 g
View full nutritional breakdown of Breakfast Fruit Salad calories by ingredient
Number of Servings: 1
Ingredients
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Breakfast Fruit Salad
Ingredients
2 cups Cubed cantaloupe
2 Large red apples, chopped
1 cup Red or green grapes
1 Medium firm banana sliced
1/2 cup Lemon yogurt
1 tbs Orange juice concentrate
Directions
Preparation
In a serving bowl, combine the fruit. Combine the yogurt and orange juice concentrate; drizzle over fruit.
Makes 6 total servings.
Nutrient Information
Calories 113
Total Fat 0.6g
Carbohydrates 27g
Protein 2g
Vitamin A 1892 IU
Vitamin C 32mg
Calcium 49mg
Sodium 24mg
Fiber 3g
Number of Servings: 1
Recipe submitted by SparkPeople user ANNMARIEMARK.
In a serving bowl, combine the fruit. Combine the yogurt and orange juice concentrate; drizzle over fruit.
Makes 6 total servings.
Nutrient Information
Calories 113
Total Fat 0.6g
Carbohydrates 27g
Protein 2g
Vitamin A 1892 IU
Vitamin C 32mg
Calcium 49mg
Sodium 24mg
Fiber 3g
Number of Servings: 1
Recipe submitted by SparkPeople user ANNMARIEMARK.