Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.7 | Total Fat | 25.5 g |
|---|---|
| Saturated Fat | 17.5 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 7.1 mg |
| Potassium | 134.6 mg |
| Total Carbohydrate | 15.3 g |
| Dietary Fiber | 2.9 g |
| Sugars | 9.3 g |
| Protein | 2.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.8 % |
| Calcium | 3.5 % |
| Copper | 5.2 % |
| Folate | 1.7 % |
| Iron | 2.9 % |
| Magnesium | 8.4 % |
| Manganese | 29.0 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 5.6 % |
| Riboflavin | 3.9 % |
| Selenium | 0.1 % |
| Thiamin | 1.0 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carob Almond Freezer Fudge
View the full Carob Almond Freezer Fudge Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carob Almond Freezer Fudge
160 calories of Nutiva organic extra virgin coconut oil, (1.33 tbsp)
66 calories of Almond Butter, (0.67 tbsp)
26 calories of Maple Syrup, (0.50 tbsp)
23 calories of raw organic cocoa powder (28 g/ 1 ounce, (0.17 oz)
13 calories of Carob powder, (0.67 tbsp)
Calories per serving of Carob Almond Freezer Fudge
160 calories of Nutiva organic extra virgin coconut oil, (1.33 tbsp)
66 calories of Almond Butter, (0.67 tbsp)
26 calories of Maple Syrup, (0.50 tbsp)
23 calories of raw organic cocoa powder (28 g/ 1 ounce, (0.17 oz)
13 calories of Carob powder, (0.67 tbsp)
Calories in Similar Recipes
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Modified Version of recipe found here:
empoweredsustenance.com/plantain-
recipes/