Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 289.1 | Total Fat | 15.2 g |
|---|---|
| Saturated Fat | 13.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 40.0 mg |
| Sodium | 203.3 mg |
| Potassium | 218.5 mg |
| Total Carbohydrate | 17.4 g |
| Dietary Fiber | 3.3 g |
| Sugars | 11.0 g |
| Protein | 25.3 g |
| Vitamin A | 55.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 20.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 14.8 % |
| Copper | 1.4 % |
| Folate | 0.0 % |
| Iron | 7.8 % |
| Magnesium | 1.1 % |
| Manganese | 6.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.2 % |
| Thiamin | 0.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Metabolic accelerator Popeyes smoothie
View the full Metabolic accelerator Popeyes smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Metabolic accelerator Popeyes smoothie
120 calories of Nutiva organic extra virgin coconut oil, (1 tbsp)
110 calories of Whey tech pro24 protein powder French vanilla, (1 serving)
48 calories of Apple, Gala (medium), (0.50 serving)
10 calories of Baby Spinach (raw), (1 cup)
2 calories of Ginger, ground, (0.25 tsp)
0 calories of Water, tap, (1.50 cup (8 fl oz))
0 calories of Stevia in the Raw, (1 serving)
0 calories of ice cube, (1 serving)
Calories per serving of Metabolic accelerator Popeyes smoothie
120 calories of Nutiva organic extra virgin coconut oil, (1 tbsp)
110 calories of Whey tech pro24 protein powder French vanilla, (1 serving)
48 calories of Apple, Gala (medium), (0.50 serving)
10 calories of Baby Spinach (raw), (1 cup)
2 calories of Ginger, ground, (0.25 tsp)
0 calories of Water, tap, (1.50 cup (8 fl oz))
0 calories of Stevia in the Raw, (1 serving)
0 calories of ice cube, (1 serving)
Calories in Similar Recipes
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Modified Version of recipe found here:
empoweredsustenance.com/plantain-
recipes/