Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 73.5 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 18.4 mg |
| Sodium | 7.9 mg |
| Potassium | 27.6 mg |
| Total Carbohydrate | 1.1 g |
| Dietary Fiber | 4.7 g |
| Sugars | 0.9 g |
| Protein | 3.5 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 4.7 % |
| Vitamin D | 1.6 % |
| Vitamin E | 0.1 % |
| Calcium | 1.9 % |
| Copper | 0.1 % |
| Folate | 0.2 % |
| Iron | 0.1 % |
| Magnesium | 0.1 % |
| Manganese | 0.2 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.2 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Queso - Calculated
View the full Queso - Calculated Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Queso - Calculated
50 calories of boars head monterey jack cheese, (0.50 oz)
13 calories of 365 Unsalted Butter, (0.13 tbsp)
9 calories of MILK, Organic Valley WHOLE, (0.06 cup)
1 calories of Onion yellow-medium, (0.25 tbsp)
0 calories of Peppers, sweet, red, fresh, (0.13 tbsp)
0 calories of Jalapeno Peppers, (0.06 pepper)
0 calories of Serrano Peppers, (0.06 pepper)
Calories per serving of Queso - Calculated
50 calories of boars head monterey jack cheese, (0.50 oz)
13 calories of 365 Unsalted Butter, (0.13 tbsp)
9 calories of MILK, Organic Valley WHOLE, (0.06 cup)
1 calories of Onion yellow-medium, (0.25 tbsp)
0 calories of Peppers, sweet, red, fresh, (0.13 tbsp)
0 calories of Jalapeno Peppers, (0.06 pepper)
0 calories of Serrano Peppers, (0.06 pepper)
Nutrition & Calorie Comments