Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 160.4
Total Fat 11.7 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.4 g
Cholesterol 34.5 mg
Sodium 105.5 mg
Potassium 111.0 mg
Total Carbohydrate 13.8 g
Dietary Fiber 1.9 g
Sugars 11.0 g
Protein 3.1 g
Vitamin A 1.4 %
Vitamin B-12 1.5 %
Vitamin B-6 2.2 %
Vitamin C 0.0 %
Vitamin D 1.9 %
Vitamin E 9.1 %
Calcium 2.8 %
Copper 4.3 %
Folate 1.6 %
Iron 4.0 %
Magnesium 8.4 %
Manganese 4.4 %
Niacin 1.0 %
Pantothenic Acid 0.9 %
Phosphorus 3.4 %
Riboflavin 2.6 %
Selenium 0.4 %
Thiamin 0.6 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paleo brownies

View the full Paleo brownies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo brownies

46 calories of "LouAna" Pure Coconut Oil, (0.38 tbsp)

40 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.25 serving)

34 calories of Semisweet chocolate, (0.25 oz (approx 60 pcs))

29 calories of Medjool dates, (0.44 date, pitted)

14 calories of Egg, fresh, whole, raw, (0.19 large)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.02 tsp)


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