Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 224.2
Total Fat 15.1 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 37.7 mg
Sodium 365.4 mg
Potassium 26.9 mg
Total Carbohydrate 6.9 g
Dietary Fiber 0.6 g
Sugars 2.5 g
Protein 15.8 g
Vitamin A 1.7 %
Vitamin B-12 0.1 %
Vitamin B-6 1.9 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 1.1 %
Copper 1.1 %
Folate 2.4 %
Iron 2.4 %
Magnesium 1.4 %
Manganese 6.3 %
Niacin 2.0 %
Pantothenic Acid 0.5 %
Phosphorus 1.8 %
Riboflavin 1.8 %
Selenium 3.4 %
Thiamin 2.3 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kendy's Beefsteak

View the full Kendy's Beefsteak Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kendy's Beefsteak

180 calories of Hackfleisch gemischt, (76.92 gram(s))

20 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (7.69 grams)

14 calories of Grade A Extra Large White Eggs, (0.15 serving)

6 calories of Jack Daniel's Honey Smokehouse BBQ Sauce, (0.23 tbsp)

2 calories of onion, small, (0.23 oz)

1 calories of Soy Sauce, (0.15 tbsp)

1 calories of Garlic powder, (0.08 tsp)

1 calories of Onion powder, (0.08 tsp)

0 calories of French's Worchestershire Sauce, (0.46 tsp)

0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.08 tsp)


No nutrition or calorie comments found.