Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 235.3
Total Fat 9.5 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.6 g
Cholesterol 61.2 mg
Sodium 357.2 mg
Potassium 134.5 mg
Total Carbohydrate 12.1 g
Dietary Fiber 0.6 g
Sugars 3.0 g
Protein 25.0 g
Vitamin A 7.4 %
Vitamin B-12 1.3 %
Vitamin B-6 2.8 %
Vitamin C 9.7 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 3.9 %
Copper 4.2 %
Folate 4.3 %
Iron 14.7 %
Magnesium 2.8 %
Manganese 5.0 %
Niacin 4.5 %
Pantothenic Acid 1.6 %
Phosphorus 4.4 %
Riboflavin 6.1 %
Selenium 7.4 %
Thiamin 6.0 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hungarian Goulash

View the full Hungarian Goulash Recipe & Instructions
Submitted by: LIZTISH64

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hungarian Goulash

130 calories of Beef - Cube Steak, (4 oz)

64 calories of Sour Cream, (2.13 tbsp)

27 calories of Flour, white, (0.06 cup)

17 calories of Tomato Soup, (0.13 can (10.75 oz))

4 calories of Onion - Raw, chopped, (0.06 cup)

1 calories of Brown Sugar, (0.13 tsp unpacked)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)

0 calories of Paprika, (0.02 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))

0 calories of (C) Garlic, minced, 1 tsp, (0.13 tsp)


No nutrition or calorie comments found.