Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 254.5
Total Fat 10.1 g
Saturated Fat 2.3 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 3.7 g
Cholesterol 31.3 mg
Sodium 16.0 mg
Potassium 135.2 mg
Total Carbohydrate 38.7 g
Dietary Fiber 3.4 g
Sugars 19.5 g
Protein 4.9 g
Vitamin A 10.2 %
Vitamin B-12 1.7 %
Vitamin B-6 2.6 %
Vitamin C 3.4 %
Vitamin D 2.3 %
Vitamin E 5.0 %
Calcium 1.6 %
Copper 2.1 %
Folate 2.9 %
Iron 8.5 %
Magnesium 2.5 %
Manganese 4.5 %
Niacin 1.1 %
Pantothenic Acid 0.8 %
Phosphorus 3.9 %
Riboflavin 3.6 %
Selenium 0.6 %
Thiamin 1.2 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in zucchini oat bars

View the full zucchini oat bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of zucchini oat bars

99 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.33 cup)

47 calories of *Nestle Mini Chocolate Chips, (0.67 tbsp)

41 calories of Honey, (0.04 cup)

39 calories of Canola Oil, (0.02 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

7 calories of Zucchini, (0.17 cup, mashed)

4 calories of Applesauce, unsweetened, (0.04 cup)

2 calories of Milk, 1%, (0.02 cup)


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