Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 179.5
Total Fat 6.5 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.1 g
Cholesterol 102.5 mg
Sodium 67.5 mg
Potassium 177.6 mg
Total Carbohydrate 1.0 g
Dietary Fiber 0.3 g
Sugars 0.5 g
Protein 3.8 g
Vitamin A 5.0 %
Vitamin B-12 4.0 %
Vitamin B-6 2.0 %
Vitamin C 0.0 %
Vitamin D 5.0 %
Vitamin E 0.0 %
Calcium 0.2 %
Copper 0.0 %
Folate 3.0 %
Iron 2.6 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 5.0 %
Riboflavin 7.5 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 5 Minute Very Low Carb Microwave Almond Bread

View the full 5 Minute Very Low Carb Microwave Almond Bread Recipe & Instructions
Submitted by: IVYSPARKS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 5 Minute Very Low Carb Microwave Almond Bread

102 calories of almond ground, (3 tbsp)

35 calories of Cheese: ( Cream Cheese Great Value) 2 TBSP, (0.50 serving)

35 calories of 1 large egg (per the egg board) 50g, (0.50 serving)

8 calories of Good Grains Whole Flax Seed (2tbsp 14g), (1.50 gram(s))


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