Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.5 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 102.5 mg |
| Sodium | 67.5 mg |
| Potassium | 177.6 mg |
| Total Carbohydrate | 1.0 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.5 g |
| Protein | 3.8 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.2 % |
| Copper | 0.0 % |
| Folate | 3.0 % |
| Iron | 2.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 5.0 % |
| Riboflavin | 7.5 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 5 Minute Very Low Carb Microwave Almond Bread
View the full 5 Minute Very Low Carb Microwave Almond Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 5 Minute Very Low Carb Microwave Almond Bread
102 calories of almond ground, (3 tbsp)
35 calories of 1 large egg (per the egg board) 50g, (0.50 serving)
35 calories of Cheese: ( Cream Cheese Great Value) 2 TBSP, (0.50 serving)
8 calories of Good Grains Whole Flax Seed (2tbsp 14g), (1.50 gram(s))
Calories per serving of 5 Minute Very Low Carb Microwave Almond Bread
102 calories of almond ground, (3 tbsp)
35 calories of 1 large egg (per the egg board) 50g, (0.50 serving)
35 calories of Cheese: ( Cream Cheese Great Value) 2 TBSP, (0.50 serving)
8 calories of Good Grains Whole Flax Seed (2tbsp 14g), (1.50 gram(s))