Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 152.8
Total Fat 5.2 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 2.8 g
Cholesterol 0.0 mg
Sodium 276.5 mg
Potassium 38.3 mg
Total Carbohydrate 25.4 g
Dietary Fiber 2.2 g
Sugars 6.6 g
Protein 3.1 g
Vitamin A 63.2 %
Vitamin B-12 1.4 %
Vitamin B-6 1.7 %
Vitamin C 0.4 %
Vitamin D 1.2 %
Vitamin E 5.1 %
Calcium 10.7 %
Copper 1.0 %
Folate 9.1 %
Iron 7.7 %
Magnesium 3.9 %
Manganese 2.6 %
Niacin 6.3 %
Pantothenic Acid 0.8 %
Phosphorus 6.1 %
Riboflavin 5.2 %
Selenium 2.3 %
Thiamin 9.1 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Cornmeal muffins, Vegan

View the full Pumpkin Cornmeal muffins, Vegan Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Cornmeal muffins, Vegan

40 calories of Flour, white wheat enriched and unbleached (Robin Hood package info) .25c=30g, (0.10 cup)

39 calories of Canola Oil, (0.02 cup)

35 calories of Yellow Cornmeal, (0.08 cup)

23 calories of Granulated Sugar, (0.03 cup)

8 calories of Libby's 100% Pure Pumpkin Puree, (0.10 cup)

2 calories of Soy milk, Natura Organic, Original, Light -per 1 C/ 8 oz /250 ml, (0.22 oz)

2 calories of pane riso egg replacer, (0.17 tsp)

1 calories of Baking Powder, (0.33 tsp)

0 calories of Salt, (0.04 tsp)


No nutrition or calorie comments found.