Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.1 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 151.4 mg |
| Potassium | 838.5 mg |
| Total Carbohydrate | 42.8 g |
| Dietary Fiber | 9.1 g |
| Sugars | 25.5 g |
| Protein | 6.2 g |
| Vitamin A | 550.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.9 % |
| Vitamin C | 132.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.7 % |
| Calcium | 17.8 % |
| Copper | 12.3 % |
| Folate | 9.5 % |
| Iron | 17.8 % |
| Magnesium | 10.2 % |
| Manganese | 33.5 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 8.2 % |
| Riboflavin | 11.4 % |
| Selenium | 2.3 % |
| Thiamin | 11.9 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in green smoothie vitamix
View the full green smoothie vitamix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of green smoothie vitamix
52 calories of Grapes (red or green), (0.50 cup)
48 calories of Apple, Gala (medium), (0.50 serving)
36 calories of Kale, (1 cup, chopped)
26 calories of Carrots, raw, (0.50 cup, chopped)
13 calories of Spinich - fresh Queen Victoria baby spinich, (1 cup)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
1 calories of Ginger Root, (0.50 tsp)
Calories per serving of green smoothie vitamix
52 calories of Grapes (red or green), (0.50 cup)
48 calories of Apple, Gala (medium), (0.50 serving)
36 calories of Kale, (1 cup, chopped)
26 calories of Carrots, raw, (0.50 cup, chopped)
13 calories of Spinich - fresh Queen Victoria baby spinich, (1 cup)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
1 calories of Ginger Root, (0.50 tsp)