Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 96.2 | Total Fat | 6.3 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 62.1 mg |
Sodium | 24.1 mg |
Potassium | 37.2 mg |
Total Carbohydrate | 2.3 g |
Dietary Fiber | 3.0 g |
Sugars | 0.9 g |
Protein | 6.1 g |
Vitamin A | 2.0 % | Vitamin B-12 | 2.7 % |
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Vitamin B-6 | 2.0 % |
Vitamin C | 0.0 % |
Vitamin D | 3.3 % |
Vitamin E | 4.2 % |
Calcium | 0.8 % |
Copper | 1.5 % |
Folate | 3.0 % |
Iron | 1.7 % |
Magnesium | 0.5 % |
Manganese | 1.8 % |
Niacin | 0.6 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 5.3 % |
Riboflavin | 3.6 % |
Selenium | 1.9 % |
Thiamin | 0.1 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in LoGI Brot
View the full LoGI Brot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of LoGI Brot
26 calories of Mandelmehl (Belbake), (4.17 gram(s))
24 calories of Egg, fresh, whole, raw, (0.33 large)
20 calories of Leinsamen geschrotet (Alnatura), (4.17 gram(s))
10 calories of Sunflower Seeds, without salt, (1.67 grams)
9 calories of Kraeuterquark Leicht (Milbona), (12.50 gram(s))
4 calories of Weizenkleie (Alnatura), (1.67 gram(s))
3 calories of Weizen Mehl, (0.83 gram(s))
1 calories of Backpulver (Belbake=, (0.63 gram(s))
Calories per serving of LoGI Brot
26 calories of Mandelmehl (Belbake), (4.17 gram(s))
24 calories of Egg, fresh, whole, raw, (0.33 large)
20 calories of Leinsamen geschrotet (Alnatura), (4.17 gram(s))
10 calories of Sunflower Seeds, without salt, (1.67 grams)
9 calories of Kraeuterquark Leicht (Milbona), (12.50 gram(s))
4 calories of Weizenkleie (Alnatura), (1.67 gram(s))
3 calories of Weizen Mehl, (0.83 gram(s))
1 calories of Backpulver (Belbake=, (0.63 gram(s))