Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 228.1 | Total Fat | 1.4 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 50.0 mg |
Sodium | 1,248.3 mg |
Potassium | 145.2 mg |
Total Carbohydrate | 23.0 g |
Dietary Fiber | 10.4 g |
Sugars | 3.8 g |
Protein | 28.0 g |
Vitamin A | 30.6 % | Vitamin B-12 | 0.6 % |
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Vitamin B-6 | 0.2 % |
Vitamin C | 59.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 18.6 % |
Copper | 0.3 % |
Folate | 6.1 % |
Iron | 47.1 % |
Magnesium | 0.5 % |
Manganese | 0.6 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 1.2 % |
Riboflavin | 0.9 % |
Selenium | 1.9 % |
Thiamin | 0.4 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jamaican Jerk Turkey Wraps
View the full Jamaican Jerk Turkey Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jamaican Jerk Turkey Wraps
110 calories of Jennie-O Turkey Breast Tenderloin Roast Turkey, (4 oz)
90 calories of Ole Xtreme Wellness High Fiber Low Carb Tortilla Wraps (45g), (1 serving)
13 calories of Mann's Broccoli Cole Slaw, (1.50 oz)
9 calories of Tomatoes, Roma, Fresh, 1 Med, (0.25 serving)
3 calories of Oikos Organic Greek Yogurt, Plain, (0.25 oz)
2 calories of Yellow Mustard, (0.75 tsp or 1 packet)
1 calories of Jalapeno Pepper, 1 Raw Pepper, (0.25 serving)
0 calories of Caribbean Jerk Seasoning, (0.25 tbsp)
Calories per serving of Jamaican Jerk Turkey Wraps
110 calories of Jennie-O Turkey Breast Tenderloin Roast Turkey, (4 oz)
90 calories of Ole Xtreme Wellness High Fiber Low Carb Tortilla Wraps (45g), (1 serving)
13 calories of Mann's Broccoli Cole Slaw, (1.50 oz)
9 calories of Tomatoes, Roma, Fresh, 1 Med, (0.25 serving)
3 calories of Oikos Organic Greek Yogurt, Plain, (0.25 oz)
2 calories of Yellow Mustard, (0.75 tsp or 1 packet)
1 calories of Jalapeno Pepper, 1 Raw Pepper, (0.25 serving)
0 calories of Caribbean Jerk Seasoning, (0.25 tbsp)