Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 96.2
Total Fat 2.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 445.6 mg
Potassium 445.2 mg
Total Carbohydrate 16.7 g
Dietary Fiber 3.4 g
Sugars 3.4 g
Protein 2.6 g
Vitamin A 51.8 %
Vitamin B-12 0.0 %
Vitamin B-6 8.8 %
Vitamin C 93.6 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 4.4 %
Copper 6.9 %
Folate 6.8 %
Iron 10.0 %
Magnesium 7.4 %
Manganese 12.3 %
Niacin 7.2 %
Pantothenic Acid 1.7 %
Phosphorus 6.6 %
Riboflavin 5.3 %
Selenium 1.0 %
Thiamin 8.6 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mixed Vegetable Curry

View the full Mixed Vegetable Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mixed Vegetable Curry

28 calories of Potatoes, peeled and diced, (37.50 gram(s))

21 calories of Olive Oil, Extra Virgin, (0.17 tbs)

10 calories of Peas, fresh, (12.50 grams)

10 calories of Onions, raw, (0.17 large)

7 calories of Carrots, raw, (16.67 grams)

6 calories of Hot Chili Peppers, (0.33 pepper)

5 calories of Canned Tomatoes, (0.17 can)

4 calories of Green Beans (snap), (12.50 grams)

2 calories of Turmeric, ground, (0.17 tsp)

1 calories of Cumin seed, ground, (0.17 tsp)

1 calories of Paprika, (0.17 tsp)

1 calories of Garam Masala, (0.17 tsp)

1 calories of Coriander, ground, (0.17 tsp)

0 calories of Ginger Root, (0.17 tsp)

0 calories of Water, tap, (2.50 fl oz)

0 calories of Salt, (0.17 tsp)


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