Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 80.0
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 12.8 mg
Sodium 373.4 mg
Potassium 203.5 mg
Total Carbohydrate 4.6 g
Dietary Fiber 0.7 g
Sugars 0.4 g
Protein 13.5 g
Vitamin A 1.1 %
Vitamin B-12 8.1 %
Vitamin B-6 6.9 %
Vitamin C 4.8 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 2.5 %
Copper 0.7 %
Folate 2.8 %
Iron 0.9 %
Magnesium 1.4 %
Manganese 2.0 %
Niacin 0.6 %
Pantothenic Acid 0.8 %
Phosphorus 6.8 %
Riboflavin 2.0 %
Selenium 0.5 %
Thiamin 1.4 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg White & Tuna Salad

View the full Egg White & Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg White & Tuna Salad

30 calories of Bumble Bee Solid White Albacore in Water, 2 oz drained, 56g, 1/4 cup, (1 oz)

26 calories of Eggs: Chicken Egg, egg white, hard-boiled (1 large egg), (1.50 serving)

10 calories of Smart Beat Mayonnaise, (1 tbsp)

6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))

3 calories of Dannon All Natural Plain, Lowfat Yogurt, 6 oz., (0.03 cup)


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