Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 324.4
Total Fat 5.5 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.8 g
Cholesterol 30.0 mg
Sodium 787.3 mg
Potassium 169.1 mg
Total Carbohydrate 46.8 g
Dietary Fiber 3.0 g
Sugars 0.5 g
Protein 20.9 g
Vitamin A 3.2 %
Vitamin B-12 0.0 %
Vitamin B-6 3.8 %
Vitamin C 12.3 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 7.3 %
Copper 9.6 %
Folate 32.8 %
Iron 15.9 %
Magnesium 6.8 %
Manganese 24.3 %
Niacin 21.1 %
Pantothenic Acid 4.0 %
Phosphorus 9.8 %
Riboflavin 17.3 %
Selenium 38.8 %
Thiamin 30.9 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Pan Bagna

View the full Tuna Pan Bagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Pan Bagna

233 calories of Bread, french or vienna (includes sourdough), (1.33 slice, medium (4" x 2-1/2" x 1-3/4"))

70 calories of Starkist chunk light Tuna in water (3 oz can), (1 serving)

20 calories of Olive Oil, (0.17 tbsp)

5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)

3 calories of Lemon Juice, (0.33 fl oz)

1 calories of Garlic, (0.33 cloves)

1 calories of Black Olives, (1.67 grams)

0 calories of Dill weed, dried, (0.17 tsp)

0 calories of Thyme, ground, (0.04 tsp)


No nutrition or calorie comments found.