Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.6 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 3.3 mg |
| Sodium | 331.7 mg |
| Potassium | 42.4 mg |
| Total Carbohydrate | 22.8 g |
| Dietary Fiber | 3.9 g |
| Sugars | 1.2 g |
| Protein | 4.5 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.1 % |
| Vitamin E | 1.1 % |
| Calcium | 3.5 % |
| Copper | 0.5 % |
| Folate | 0.6 % |
| Iron | 6.5 % |
| Magnesium | 0.8 % |
| Manganese | 0.5 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 2.7 % |
| Riboflavin | 2.4 % |
| Selenium | 1.2 % |
| Thiamin | 0.6 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Irish soda bread
View the full Irish soda bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Irish soda bread
69 calories of coarse ground whole meal flour, king arthur "irish-style", (20.83 gram(s))
36 calories of bobs mill irish oats, 1/4 c dry, (9.38 gram(s))
10 calories of Buttermilk, lowfat, (25 mL)
7 calories of Butter, salted, (1.04 grams)
2 calories of Sunflower Seeds, without salt, (0.38 grams)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Irish soda bread
69 calories of coarse ground whole meal flour, king arthur "irish-style", (20.83 gram(s))
36 calories of bobs mill irish oats, 1/4 c dry, (9.38 gram(s))
10 calories of Buttermilk, lowfat, (25 mL)
7 calories of Butter, salted, (1.04 grams)
2 calories of Sunflower Seeds, without salt, (0.38 grams)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.08 tsp)