Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 988.0 | Total Fat | 24.6 g |
|---|---|
| Saturated Fat | 14.8 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 62.2 mg |
| Sodium | 122.3 mg |
| Potassium | 2,557.2 mg |
| Total Carbohydrate | 170.4 g |
| Dietary Fiber | 23.3 g |
| Sugars | 4.2 g |
| Protein | 22.7 g |
| Vitamin A | 1,582.5 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 113.6 % |
| Vitamin C | 285.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.9 % |
| Calcium | 17.3 % |
| Copper | 58.9 % |
| Folate | 35.8 % |
| Iron | 30.9 % |
| Magnesium | 35.8 % |
| Manganese | 108.2 % |
| Niacin | 33.9 % |
| Pantothenic Acid | 35.8 % |
| Phosphorus | 37.6 % |
| Riboflavin | 43.1 % |
| Selenium | 6.6 % |
| Thiamin | 41.2 % |
| Zinc | 16.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato, Ginger & Red Pepper Soup
View the full Sweet Potato, Ginger & Red Pepper Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato, Ginger & Red Pepper Soup
410 calories of Sweet potato, (3 sweetpotato, 5" long)
255 calories of Potato, raw, (1 large (3" to 4-1/4" dia.))
204 calories of Butter, unsalted, (2 tbsp)
60 calories of Rachel Ray Chicken Broth, (4 cup)
57 calories of Onions, raw, (1 large)
3 calories of Ginger Root, (2 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Sweet Potato, Ginger & Red Pepper Soup
410 calories of Sweet potato, (3 sweetpotato, 5" long)
255 calories of Potato, raw, (1 large (3" to 4-1/4" dia.))
204 calories of Butter, unsalted, (2 tbsp)
60 calories of Rachel Ray Chicken Broth, (4 cup)
57 calories of Onions, raw, (1 large)
3 calories of Ginger Root, (2 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
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