Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 988.0
Total Fat 24.6 g
Saturated Fat 14.8 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 6.7 g
Cholesterol 62.2 mg
Sodium 122.3 mg
Potassium 2,557.2 mg
Total Carbohydrate 170.4 g
Dietary Fiber 23.3 g
Sugars 4.2 g
Protein 22.7 g
Vitamin A 1,582.5 %
Vitamin B-12 0.6 %
Vitamin B-6 113.6 %
Vitamin C 285.0 %
Vitamin D 0.0 %
Vitamin E 8.9 %
Calcium 17.3 %
Copper 58.9 %
Folate 35.8 %
Iron 30.9 %
Magnesium 35.8 %
Manganese 108.2 %
Niacin 33.9 %
Pantothenic Acid 35.8 %
Phosphorus 37.6 %
Riboflavin 43.1 %
Selenium 6.6 %
Thiamin 41.2 %
Zinc 16.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato, Ginger & Red Pepper Soup

View the full Sweet Potato, Ginger & Red Pepper Soup Recipe & Instructions
Submitted by: 3TIKIS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato, Ginger & Red Pepper Soup

410 calories of Sweet potato, (3 sweetpotato, 5" long)

255 calories of Potato, raw, (1 large (3" to 4-1/4" dia.))

204 calories of Butter, unsalted, (2 tbsp)

60 calories of Rachel Ray Chicken Broth, (4 cup)

57 calories of Onions, raw, (1 large)

3 calories of Ginger Root, (2 tsp)

0 calories of Water, tap, (1 cup (8 fl oz))


No nutrition or calorie comments found.