Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 988.0 | Total Fat | 24.6 g |
|---|---|
| Saturated Fat | 14.8 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 62.2 mg |
| Sodium | 122.3 mg |
| Potassium | 2,557.2 mg |
| Total Carbohydrate | 170.4 g |
| Dietary Fiber | 23.3 g |
| Sugars | 4.2 g |
| Protein | 22.7 g |
| Vitamin A | 1,582.5 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 113.6 % |
| Vitamin C | 285.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.9 % |
| Calcium | 17.3 % |
| Copper | 58.9 % |
| Folate | 35.8 % |
| Iron | 30.9 % |
| Magnesium | 35.8 % |
| Manganese | 108.2 % |
| Niacin | 33.9 % |
| Pantothenic Acid | 35.8 % |
| Phosphorus | 37.6 % |
| Riboflavin | 43.1 % |
| Selenium | 6.6 % |
| Thiamin | 41.2 % |
| Zinc | 16.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato, Ginger & Red Pepper Soup
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato, Ginger & Red Pepper Soup
410 calories of Sweet potato, (3 sweetpotato, 5" long)
255 calories of Potato, raw, (1 large (3" to 4-1/4" dia.))
204 calories of Butter, unsalted, (2 tbsp)
60 calories of Rachel Ray Chicken Broth, (4 cup)
57 calories of Onions, raw, (1 large)
3 calories of Ginger Root, (2 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Sweet Potato, Ginger & Red Pepper Soup
410 calories of Sweet potato, (3 sweetpotato, 5" long)
255 calories of Potato, raw, (1 large (3" to 4-1/4" dia.))
204 calories of Butter, unsalted, (2 tbsp)
60 calories of Rachel Ray Chicken Broth, (4 cup)
57 calories of Onions, raw, (1 large)
3 calories of Ginger Root, (2 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
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