Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 205.8 | Total Fat | 13.8 g |
---|---|
Saturated Fat | 6.5 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 2.9 g |
Cholesterol | 295.9 mg |
Sodium | 230.9 mg |
Potassium | 210.3 mg |
Total Carbohydrate | 5.8 g |
Dietary Fiber | 1.1 g |
Sugars | 2.3 g |
Protein | 14.3 g |
Vitamin A | 16.6 % | Vitamin B-12 | 12.0 % |
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Vitamin B-6 | 6.0 % |
Vitamin C | 98.8 % |
Vitamin D | 16.2 % |
Vitamin E | 0.0 % |
Calcium | 15.4 % |
Copper | 0.0 % |
Folate | 9.0 % |
Iron | 7.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 15.0 % |
Riboflavin | 22.5 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bell Pepper Fritatta
View the full Bell Pepper Fritatta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bell Pepper Fritatta
105 calories of 1 large egg (per the egg board) 50g, (1.50 serving)
70 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.16 cup)
10 calories of Daisy Light Sour Cream, (0.50 tbsp)
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
7 calories of Bell Pepper - Orange - 1 large (3 - 3.75 inches), (0.13 serving)
4 calories of Milk, Fat Free, Skim, (0.38 oz)
4 calories of Bell Pepper - Red - 1 large (164 gram), (20.50 gram(s))
Calories per serving of Bell Pepper Fritatta
105 calories of 1 large egg (per the egg board) 50g, (1.50 serving)
70 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.16 cup)
10 calories of Daisy Light Sour Cream, (0.50 tbsp)
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
7 calories of Bell Pepper - Orange - 1 large (3 - 3.75 inches), (0.13 serving)
4 calories of Milk, Fat Free, Skim, (0.38 oz)
4 calories of Bell Pepper - Red - 1 large (164 gram), (20.50 gram(s))
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