Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.6 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 768.3 mg |
| Potassium | 169.1 mg |
| Total Carbohydrate | 8.1 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.0 g |
| Protein | 15.6 g |
| Vitamin A | 40.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 10.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 2.2 % |
| Copper | 2.7 % |
| Folate | 3.4 % |
| Iron | 3.9 % |
| Magnesium | 2.3 % |
| Manganese | 7.2 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 2.5 % |
| Riboflavin | 1.9 % |
| Selenium | 0.8 % |
| Thiamin | 3.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in spicy tuna sauce
View the full spicy tuna sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of spicy tuna sauce
59 calories of john west tuna chunks in brine, (56 gram(s))
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Napolina Tomato Puree, (11.83 gram(s))
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
6 calories of Carrots, raw, (0.25 medium)
4 calories of CHILLIES Red or Green (Tesco), (6.25 gram)
2 calories of Garlic, (0.50 clove)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Dried Chilli flakes, (0.25 tsp)
0 calories of Salt (table), (0.25 tsp)
0 calories of Water, tap, (12.50 mL)
Calories per serving of spicy tuna sauce
59 calories of john west tuna chunks in brine, (56 gram(s))
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Napolina Tomato Puree, (11.83 gram(s))
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
6 calories of Carrots, raw, (0.25 medium)
4 calories of CHILLIES Red or Green (Tesco), (6.25 gram)
2 calories of Garlic, (0.50 clove)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Dried Chilli flakes, (0.25 tsp)
0 calories of Salt (table), (0.25 tsp)
0 calories of Water, tap, (12.50 mL)