Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 355.7
Total Fat 11.6 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.2 g
Cholesterol 129.4 mg
Sodium 998.4 mg
Potassium 46.3 mg
Total Carbohydrate 33.8 g
Dietary Fiber 4.3 g
Sugars 6.2 g
Protein 32.7 g
Vitamin A 26.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 3.3 %
Vitamin D 4.2 %
Vitamin E 0.2 %
Calcium 25.3 %
Copper 2.5 %
Folate 21.4 %
Iron 8.1 %
Magnesium 1.1 %
Manganese 2.9 %
Niacin 8.7 %
Pantothenic Acid 1.5 %
Phosphorus 2.5 %
Riboflavin 9.3 %
Selenium 6.8 %
Thiamin 19.2 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Chicken Alfredo with Rotini

View the full Vegetable Chicken Alfredo with Rotini Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Chicken Alfredo with Rotini

135 calories of Tyson - grilled & ready oven roasted diced chicken breast, (3.67 oz)

93 calories of Classico - Four Cheese Alfredo, (0.29 cup)

90 calories of Pasta Ronzini Rotini - Smart Taste, (0.50 serving)

20 calories of Milk Springdale 2% SS= 8oz, (0.17 serving)

10 calories of Mushrooms, canned, (0.17 cup)

6 calories of Peas and carrots, frozen, (0.08 cup)

2 calories of Kroger Frozen Fresh Recipe Beginnngs Mirepoix Cajun Style Blend, (0.08 cup)


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