Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 355.7 | Total Fat | 11.6 g |
---|---|
Saturated Fat | 5.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 129.4 mg |
Sodium | 998.4 mg |
Potassium | 46.3 mg |
Total Carbohydrate | 33.8 g |
Dietary Fiber | 4.3 g |
Sugars | 6.2 g |
Protein | 32.7 g |
Vitamin A | 26.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.8 % |
Vitamin C | 3.3 % |
Vitamin D | 4.2 % |
Vitamin E | 0.2 % |
Calcium | 25.3 % |
Copper | 2.5 % |
Folate | 21.4 % |
Iron | 8.1 % |
Magnesium | 1.1 % |
Manganese | 2.9 % |
Niacin | 8.7 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 2.5 % |
Riboflavin | 9.3 % |
Selenium | 6.8 % |
Thiamin | 19.2 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Chicken Alfredo with Rotini
View the full Vegetable Chicken Alfredo with Rotini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Chicken Alfredo with Rotini
135 calories of Tyson - grilled & ready oven roasted diced chicken breast, (3.67 oz)
93 calories of Classico - Four Cheese Alfredo, (0.29 cup)
90 calories of Pasta Ronzini Rotini - Smart Taste, (0.50 serving)
20 calories of Milk Springdale 2% SS= 8oz, (0.17 serving)
10 calories of Mushrooms, canned, (0.17 cup)
6 calories of Peas and carrots, frozen, (0.08 cup)
2 calories of Kroger Frozen Fresh Recipe Beginnngs Mirepoix Cajun Style Blend, (0.08 cup)
Calories per serving of Vegetable Chicken Alfredo with Rotini
135 calories of Tyson - grilled & ready oven roasted diced chicken breast, (3.67 oz)
93 calories of Classico - Four Cheese Alfredo, (0.29 cup)
90 calories of Pasta Ronzini Rotini - Smart Taste, (0.50 serving)
20 calories of Milk Springdale 2% SS= 8oz, (0.17 serving)
10 calories of Mushrooms, canned, (0.17 cup)
6 calories of Peas and carrots, frozen, (0.08 cup)
2 calories of Kroger Frozen Fresh Recipe Beginnngs Mirepoix Cajun Style Blend, (0.08 cup)
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