Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 107.0
Total Fat 1.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 100.6 mg
Potassium 31.8 mg
Total Carbohydrate 24.5 g
Dietary Fiber 1.7 g
Sugars 12.6 g
Protein 2.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.9 %
Copper 1.2 %
Folate 0.0 %
Iron 5.1 %
Magnesium 0.6 %
Manganese 1.5 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.3 %
Riboflavin 0.0 %
Selenium 0.3 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Packets

View the full Oatmeal Packets Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Packets

63 calories of Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats, (0.21 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

10 calories of Meijer Non- Dairy Creamer - Original, (1 tsp)

0 calories of Salt, (0.04 tsp)


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