Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 113.9
Total Fat 8.0 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 149.2 mg
Sodium 62.4 mg
Potassium 22.0 mg
Total Carbohydrate 1.5 g
Dietary Fiber 0.3 g
Sugars 0.1 g
Protein 8.7 g
Vitamin A 10.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 9.1 %
Vitamin D 0.6 %
Vitamin E 0.3 %
Calcium 2.2 %
Copper 0.6 %
Folate 0.8 %
Iron 4.2 %
Magnesium 0.3 %
Manganese 0.5 %
Niacin 0.7 %
Pantothenic Acid 0.6 %
Phosphorus 0.5 %
Riboflavin 1.0 %
Selenium 0.5 %
Thiamin 0.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg Muffin with Bacon

View the full Egg Muffin with Bacon Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Muffin with Bacon

60 calories of Bacon Trader Joes Uncured (1 slice), (0.67 serving)

50 calories of Vital Farms Pasture Raised Eggs - 1 egg, (0.83 serving)

1 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.02 cup)

1 calories of Broccoli, fresh, (0.04 cup, chopped or diced)

1 calories of Baby Spinach (raw), (0.08 cup)

1 calories of Mushrooms, fresh, (0.04 cup, pieces or slices)

0 calories of Milk, So Delicious Coconut Milk Creamer (1 Tbsp), (0.01 serving)

0 calories of Pepper, black, (0.08 dash)

0 calories of Mrs. Dash (R) Original Blend, (0.02 tsp)


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