Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 379.6 | Total Fat | 17.5 g |
|---|---|
| Saturated Fat | 9.6 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 74.4 mg |
| Sodium | 780.2 mg |
| Potassium | 241.4 mg |
| Total Carbohydrate | 28.0 g |
| Dietary Fiber | 3.5 g |
| Sugars | 2.2 g |
| Protein | 23.7 g |
| Vitamin A | 15.5 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 15.9 % |
| Vitamin C | 15.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 37.6 % |
| Copper | 2.0 % |
| Folate | 6.6 % |
| Iron | 9.9 % |
| Magnesium | 5.6 % |
| Manganese | 1.2 % |
| Niacin | 28.4 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 27.5 % |
| Riboflavin | 10.8 % |
| Selenium | 15.2 % |
| Thiamin | 4.1 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sour Cream and Green Chili Chicken Enchiladas
View the full Sour Cream and Green Chili Chicken Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sour Cream and Green Chili Chicken Enchiladas
110 calories of Mission corn tortillas Restaurant Style ( 1 serving = 2 corn Tortillas), (1 serving)
69 calories of Sour Cream, reduced fat, (0.21 cup)
60 calories of Cheese, Pepper Jack, Reduced Fat, Sargento 1 slice, (1 serving)
59 calories of Chicken Breast (cooked), no skin, roasted, (1.71 ounces)
39 calories of Low fat cream cheese, (0.07 cup)
22 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.07 cup)
11 calories of Herdez salsa verde (green salsa) - 2 Tbsp, (1.14 serving)
4 calories of Green Chili Peppers, canned, (0.14 cup)
2 calories of Scallions, raw, (0.07 cup, chopped)
0 calories of Swanson Chicken Broth 99% Fat Free, (0.04 cup)
0 calories of Cilantro, raw, (0.29 tbsp)
Calories per serving of Sour Cream and Green Chili Chicken Enchiladas
110 calories of Mission corn tortillas Restaurant Style ( 1 serving = 2 corn Tortillas), (1 serving)
69 calories of Sour Cream, reduced fat, (0.21 cup)
60 calories of Cheese, Pepper Jack, Reduced Fat, Sargento 1 slice, (1 serving)
59 calories of Chicken Breast (cooked), no skin, roasted, (1.71 ounces)
39 calories of Low fat cream cheese, (0.07 cup)
22 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.07 cup)
11 calories of Herdez salsa verde (green salsa) - 2 Tbsp, (1.14 serving)
4 calories of Green Chili Peppers, canned, (0.14 cup)
2 calories of Scallions, raw, (0.07 cup, chopped)
0 calories of Swanson Chicken Broth 99% Fat Free, (0.04 cup)
0 calories of Cilantro, raw, (0.29 tbsp)
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