Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.7 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 19.3 mg |
| Sodium | 388.5 mg |
| Potassium | 252.2 mg |
| Total Carbohydrate | 25.1 g |
| Dietary Fiber | 5.6 g |
| Sugars | 6.3 g |
| Protein | 12.9 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 1.2 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.6 % |
| Copper | 1.4 % |
| Folate | 0.7 % |
| Iron | 2.2 % |
| Magnesium | 0.8 % |
| Manganese | 1.3 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 0.9 % |
| Riboflavin | 1.5 % |
| Selenium | 0.7 % |
| Thiamin | 0.7 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili with Meat, beans and veggies
View the full Chili with Meat, beans and veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili with Meat, beans and veggies
67 calories of Lean Ground Beef, (32.14 gram(s))
33 calories of No Name Baked Beans with Maple Syrup, (1 oz)
32 calories of Blue Menu Kidney Beans, (1.36 oz)
18 calories of * Blue Menu - Six Bean Medley, (1.36 oz)
14 calories of Blue Menu Diced Tomatoes, (2 oz)
12 calories of Aylmer Accents Tomatoes - chili seasonings, (1.36 oz)
9 calories of Old El Paso Chili Seasoning, (2.79 gram(s))
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.04 cup)
2 calories of 1 Med. Green Bell Pepper, (0.07 serving)
2 calories of Zucchini, (0.07 cup, sliced)
1 calories of Mushrooms, fresh, (0.07 cup, pieces or slices)
Calories per serving of Chili with Meat, beans and veggies
67 calories of Lean Ground Beef, (32.14 gram(s))
33 calories of No Name Baked Beans with Maple Syrup, (1 oz)
32 calories of Blue Menu Kidney Beans, (1.36 oz)
18 calories of * Blue Menu - Six Bean Medley, (1.36 oz)
14 calories of Blue Menu Diced Tomatoes, (2 oz)
12 calories of Aylmer Accents Tomatoes - chili seasonings, (1.36 oz)
9 calories of Old El Paso Chili Seasoning, (2.79 gram(s))
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.04 cup)
2 calories of 1 Med. Green Bell Pepper, (0.07 serving)
2 calories of Zucchini, (0.07 cup, sliced)
1 calories of Mushrooms, fresh, (0.07 cup, pieces or slices)