Chili with Meat, beans and veggies

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 192.7
  • Total Fat: 5.4 g
  • Cholesterol: 19.3 mg
  • Sodium: 388.5 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 5.6 g
  • Protein: 12.9 g

View full nutritional breakdown of Chili with Meat, beans and veggies calories by ingredient



Number of Servings: 14

Ingredients

    Ground beef
    Mushrooms
    Onion
    Green Pepper
    Zucchini
    Blue Menu 6 bean medley
    Blue Menu Kidney Beans
    Aylmer Seasoned Tomatoes
    Baked Beans with Maple Syrup
    Blue Menu Stewed Tomatoes (pureed)
    Old El Paso Chili Seasoning

Tips

I need to look into something other than the Old El Paso Seasoning to help reduce the sodium


Directions

Brown ground beef
Cook veggies in a skillet with a bit of water until softened
Put evetything in the crock pot until heated through

Serving Size: Makes 14 - 1 cup servings

Number of Servings: 14

Recipe submitted by SparkPeople user ALLISONHENKELL.