Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 226.2
Total Fat 8.8 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 65.0 mg
Sodium 565.6 mg
Potassium 270.0 mg
Total Carbohydrate 10.9 g
Dietary Fiber 3.5 g
Sugars 3.1 g
Protein 26.8 g
Vitamin A 21.1 %
Vitamin B-12 0.0 %
Vitamin B-6 8.3 %
Vitamin C 10.2 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 3.3 %
Copper 4.5 %
Folate 2.1 %
Iron 11.0 %
Magnesium 4.3 %
Manganese 7.6 %
Niacin 4.3 %
Pantothenic Acid 1.9 %
Phosphorus 2.8 %
Riboflavin 3.8 %
Selenium 0.5 %
Thiamin 1.9 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Yummy Chili

View the full Easy Yummy Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Yummy Chili

170 calories of Ground Beef 93% Lean, (4 oz)

23 calories of Old el Paso Refried Beans - Fat Free, (0.13 cup)

20 calories of Tomato Sauce, (0.25 cup)

9 calories of Chili powder, (0.38 tbsp)

3 calories of Cumin seed, (0.13 tbsp)


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