Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 163.6
Total Fat 2.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 20.0 mg
Sodium 600.6 mg
Potassium 191.4 mg
Total Carbohydrate 22.3 g
Dietary Fiber 5.6 g
Sugars 3.7 g
Protein 13.4 g
Vitamin A 30.5 %
Vitamin B-12 0.1 %
Vitamin B-6 5.0 %
Vitamin C 7.2 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 1.8 %
Copper 1.9 %
Folate 4.5 %
Iron 4.2 %
Magnesium 4.0 %
Manganese 11.7 %
Niacin 3.3 %
Pantothenic Acid 1.6 %
Phosphorus 4.1 %
Riboflavin 2.6 %
Selenium 0.8 %
Thiamin 3.2 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Eye Peas and Pulled Pork Soup

View the full Black Eye Peas and Pulled Pork Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Eye Peas and Pulled Pork Soup

75 calories of Kirkland Signature, Smoked Pulled Pork, (1 oz)

27 calories of black eye pea, (0.19 cup)

26 calories of Yellow Sweet Corn, Frozen, (0.16 cup kernels)

20 calories of White Wine, (1 fl oz)

5 calories of Onions, raw, (0.09 cup, chopped)

5 calories of Carrots, raw, (0.09 cup, chopped)

4 calories of Chicken Broth or Bouillon, (0.19 cup (8 fl oz))

1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))

1 calories of Garlic, (0.25 clove)


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