Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 109.4
Total Fat 8.7 g
Saturated Fat 3.7 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 2.1 g
Cholesterol 11.9 mg
Sodium 199.4 mg
Potassium 45.6 mg
Total Carbohydrate 6.0 g
Dietary Fiber 1.0 g
Sugars 1.7 g
Protein 1.7 g
Vitamin A 4.3 %
Vitamin B-12 1.8 %
Vitamin B-6 0.6 %
Vitamin C 0.6 %
Vitamin D 2.7 %
Vitamin E 5.9 %
Calcium 11.3 %
Copper 0.2 %
Folate 0.4 %
Iron 2.1 %
Magnesium 0.9 %
Manganese 3.5 %
Niacin 0.2 %
Pantothenic Acid 0.9 %
Phosphorus 5.6 %
Riboflavin 2.3 %
Selenium 0.9 %
Thiamin 0.7 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Berlyb04's Whole Wheat Cinnamon Rolls

View the full Berlyb04's Whole Wheat Cinnamon Rolls Recipe & Instructions
Submitted by: BERLYB04

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Berlyb04's Whole Wheat Cinnamon Rolls

40 calories of *OILS - Shortening, All Vegetable - Crisco, (0.36 tbsp)

33 calories of Butter, unsalted, (0.02 cup)

20 calories of Flour, King Arthur 100% Whole Wheat, (0.18 cup)

7 calories of Milk, nonfat, (0.09 cup)

2 calories of Milk, nonfat, (0.02 cup)

1 calories of Cinnamon, ground, (0.18 tsp)

1 calories of McCormick Pure Vanilla Extract, (0.09 tsp)

1 calories of Baking Powder, (0.27 tsp)

0 calories of Salt, Kroger SALT IODIZED,1/4 tsp(1.5g), (0.09 serving)

0 calories of Stevia in the Raw, (0.73 serving)

0 calories of Stevia in the Raw, (1.45 serving)


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