Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 306.3
Total Fat 4.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 51.0 mg
Sodium 1,348.0 mg
Potassium 285.9 mg
Total Carbohydrate 41.2 g
Dietary Fiber 7.6 g
Sugars 7.3 g
Protein 24.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 7.0 %
Copper 0.0 %
Folate 0.0 %
Iron 11.7 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 7 Can Taco Soup

View the full 7 Can Taco Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 7 Can Taco Soup

64 calories of Market Pantry Pinto Beans, (0.29 cup)

64 calories of Market Pantry Black Beans (Low Sodium), (0.29 cup)

62 calories of Kirkland Premium Chunk Chicken Breast (canned), (2.08 oz)

46 calories of Market Pantry Cream of Chicken, (0.21 cup)

35 calories of Market Pantry Whole Kernel Corn (No Salt Added), (0.29 cup)

20 calories of McCormick Taco Seasoning 30% Less Sodium, (2 tsp)

15 calories of Market Pantry Diced Tomatoes Southwestern Style, (0.29 cup)


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