Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 363.9 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 62.0 mg |
| Sodium | 99.7 mg |
| Potassium | 322.0 mg |
| Total Carbohydrate | 48.2 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.1 g |
| Protein | 28.6 g |
| Vitamin A | 36.3 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 31.5 % |
| Vitamin C | 34.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 2.1 % |
| Copper | 4.3 % |
| Folate | 5.5 % |
| Iron | 6.3 % |
| Magnesium | 10.0 % |
| Manganese | 7.4 % |
| Niacin | 58.9 % |
| Pantothenic Acid | 9.1 % |
| Phosphorus | 23.0 % |
| Riboflavin | 7.7 % |
| Selenium | 26.1 % |
| Thiamin | 8.8 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nuchi Chinese stir fried rice and shredded chicken
View the full Nuchi Chinese stir fried rice and shredded chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nuchi Chinese stir fried rice and shredded chicken
178 calories of Tilda Basmatic Rice, (50 gram(s))
121 calories of Chicken Breast (cooked), no skin, roasted, (100 grams)
20 calories of Corn Oil, (0.50 1tsp)
13 calories of Peas, green, cooked, boiled, drained, with salt, (0.10 cup)
12 calories of Corn Starch, (2.50 grams)
10 calories of Yellow Sweet Corn, Frozen, (10 grams)
4 calories of Carrots, raw, (10 grams)
4 calories of Onions, raw, (10 grams)
2 calories of Bell Pepper (Red), (10 gram(s))
Calories per serving of Nuchi Chinese stir fried rice and shredded chicken
178 calories of Tilda Basmatic Rice, (50 gram(s))
121 calories of Chicken Breast (cooked), no skin, roasted, (100 grams)
20 calories of Corn Oil, (0.50 1tsp)
13 calories of Peas, green, cooked, boiled, drained, with salt, (0.10 cup)
12 calories of Corn Starch, (2.50 grams)
10 calories of Yellow Sweet Corn, Frozen, (10 grams)
4 calories of Carrots, raw, (10 grams)
4 calories of Onions, raw, (10 grams)
2 calories of Bell Pepper (Red), (10 gram(s))