Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.5 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 7.6 mg |
| Sodium | 505.5 mg |
| Potassium | 51.1 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 4.0 g |
| Protein | 3.3 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 1.8 % |
| Vitamin D | 1.0 % |
| Vitamin E | 4.6 % |
| Calcium | 0.9 % |
| Copper | 2.6 % |
| Folate | 1.8 % |
| Iron | 1.7 % |
| Magnesium | 1.7 % |
| Manganese | 5.2 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 2.3 % |
| Riboflavin | 3.4 % |
| Selenium | 1.4 % |
| Thiamin | 0.7 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruit and Nut Dressing
View the full Fruit and Nut Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruit and Nut Dressing
67 calories of Brownberry Sage & Onion Stuffing Mix, (0.50 cup)
24 calories of Butter, salted, (0.03 stick)
8 calories of Walnuts, (0.01 cup, chopped)
7 calories of Sunflower Seeds, without salt, (0.01 cup, hulled)
6 calories of Almonds, (0.01 cup, slivered)
6 calories of Blueberries, dried, (0.13 tbsp)
4 calories of Apples, fresh with skin, (0.06 medium (2-3/4" dia) (approx 3 per lb))
4 calories of Cranberries, dried, sweetened (craisins), (0.01 cup)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
3 calories of Turkey Broth, (0.13 cup)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
0 calories of Parsley, dried, (0.06 tbsp)
0 calories of Sage, ground, (0.03 tbsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Fruit and Nut Dressing
67 calories of Brownberry Sage & Onion Stuffing Mix, (0.50 cup)
24 calories of Butter, salted, (0.03 stick)
8 calories of Walnuts, (0.01 cup, chopped)
7 calories of Sunflower Seeds, without salt, (0.01 cup, hulled)
6 calories of Almonds, (0.01 cup, slivered)
6 calories of Blueberries, dried, (0.13 tbsp)
4 calories of Apples, fresh with skin, (0.06 medium (2-3/4" dia) (approx 3 per lb))
4 calories of Cranberries, dried, sweetened (craisins), (0.01 cup)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
3 calories of Turkey Broth, (0.13 cup)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
0 calories of Parsley, dried, (0.06 tbsp)
0 calories of Sage, ground, (0.03 tbsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.03 tsp)