Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 234.6 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 65.0 mg |
| Sodium | 967.6 mg |
| Potassium | 169.2 mg |
| Total Carbohydrate | 31.3 g |
| Dietary Fiber | 5.4 g |
| Sugars | 6.4 g |
| Protein | 14.2 g |
| Vitamin A | 7.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 25.9 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 7.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White chili w alfredo sauce - low cal and fat - easy prep
View the full White chili w alfredo sauce - low cal and fat - easy prep Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White chili w alfredo sauce - low cal and fat - easy prep
70 calories of alfredo sauce light creamy Aldi Priano 1/4 c. 7 svg per jar, (0.29 cup)
53 calories of Benita Mexican Style Corn, (0.22 cup)
47 calories of Beans, Canned Navy Beans, Bush's (1/2c = 130g, 3.5 serv per 16 oz can), (75.83 gram(s))
41 calories of Chicken, Members Mark Chunk Breast in Water 98%FF, 1/3 cup, 5 serv per can, (0.58 serving)
23 calories of Friendly Farms Light Sour Cream, (1.33 tbsp)
0 calories of onion, dried minced, (1.33 tbsp)
0 calories of (C) Garlic, minced, 1 tsp, (0.25 tsp)
Calories per serving of White chili w alfredo sauce - low cal and fat - easy prep
70 calories of alfredo sauce light creamy Aldi Priano 1/4 c. 7 svg per jar, (0.29 cup)
53 calories of Benita Mexican Style Corn, (0.22 cup)
47 calories of Beans, Canned Navy Beans, Bush's (1/2c = 130g, 3.5 serv per 16 oz can), (75.83 gram(s))
41 calories of Chicken, Members Mark Chunk Breast in Water 98%FF, 1/3 cup, 5 serv per can, (0.58 serving)
23 calories of Friendly Farms Light Sour Cream, (1.33 tbsp)
0 calories of onion, dried minced, (1.33 tbsp)
0 calories of (C) Garlic, minced, 1 tsp, (0.25 tsp)