Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 548.6 | Total Fat | 39.4 g |
---|---|
Saturated Fat | 7.3 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 114.5 mg |
Sodium | 1,101.0 mg |
Potassium | 357.1 mg |
Total Carbohydrate | 7.3 g |
Dietary Fiber | 1.8 g |
Sugars | 0.8 g |
Protein | 40.9 g |
Vitamin A | 3.4 % | Vitamin B-12 | 0.8 % |
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Vitamin B-6 | 3.7 % |
Vitamin C | 12.9 % |
Vitamin D | 0.0 % |
Vitamin E | 13.1 % |
Calcium | 4.5 % |
Copper | 4.9 % |
Folate | 5.4 % |
Iron | 6.8 % |
Magnesium | 6.2 % |
Manganese | 11.4 % |
Niacin | 2.1 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 5.2 % |
Riboflavin | 4.8 % |
Selenium | 1.5 % |
Thiamin | 2.5 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low carb chicken salad
View the full Low carb chicken salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low carb chicken salad
128 calories of Sams Club Seasoned Rotisserie Chicken, (2.40 oz)
112 calories of Chicken, Costco Rotisserie Chicken (3oz/85gm), (2.40 oz)
72 calories of Mayonnaise, regular (mayo), (0.05 cup)
72 calories of Mayonnaise, regular (mayo), (0.05 cup)
58 calories of Sami's Beef sauce for Beef and noodles, (0.10 serving)
58 calories of Sami's Beef sauce for Beef and noodles, (0.10 serving)
34 calories of Almonds, dry roasted, (0.20 oz (22 whole kernels))
4 calories of Celery, raw, (0.40 stalk, large (11"-12" long))
4 calories of Celery, raw, (0.40 stalk, large (11"-12" long))
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
2 calories of Lemon Juice, (0.20 fl oz)
0 calories of Oregano, ground, (0.10 tsp)
0 calories of Rosemary, (0.20 tbsp)
0 calories of Parsley, (0.10 tbsp)
Calories per serving of Low carb chicken salad
128 calories of Sams Club Seasoned Rotisserie Chicken, (2.40 oz)
112 calories of Chicken, Costco Rotisserie Chicken (3oz/85gm), (2.40 oz)
72 calories of Mayonnaise, regular (mayo), (0.05 cup)
72 calories of Mayonnaise, regular (mayo), (0.05 cup)
58 calories of Sami's Beef sauce for Beef and noodles, (0.10 serving)
58 calories of Sami's Beef sauce for Beef and noodles, (0.10 serving)
34 calories of Almonds, dry roasted, (0.20 oz (22 whole kernels))
4 calories of Celery, raw, (0.40 stalk, large (11"-12" long))
4 calories of Celery, raw, (0.40 stalk, large (11"-12" long))
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
2 calories of Lemon Juice, (0.20 fl oz)
0 calories of Oregano, ground, (0.10 tsp)
0 calories of Rosemary, (0.20 tbsp)
0 calories of Parsley, (0.10 tbsp)