Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 290.9 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 70.5 mg |
| Sodium | 1,704.1 mg |
| Potassium | 907.5 mg |
| Total Carbohydrate | 28.2 g |
| Dietary Fiber | 8.1 g |
| Sugars | 6.9 g |
| Protein | 25.0 g |
| Vitamin A | 7.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 36.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 19.3 % |
| Copper | 2.5 % |
| Folate | 22.6 % |
| Iron | 10.7 % |
| Magnesium | 1.9 % |
| Manganese | 4.8 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.9 % |
| Riboflavin | 2.3 % |
| Selenium | 3.4 % |
| Thiamin | 4.3 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mancare de fasole verde
View the full Mancare de fasole verde Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mancare de fasole verde
168 calories of Chicken Drum Stick, (1.50 serving)
60 calories of Del Monte Cut Green Beans, (1.50 cup)
26 calories of Unico Pure Tomatoe Paste, (1.38 oz)
23 calories of Flour, white, (0.05 cup)
14 calories of Onions, raw, (0.25 large)
0 calories of Water, tap, (250 mL)
0 calories of Salt, (0.25 tsp)
Calories per serving of Mancare de fasole verde
168 calories of Chicken Drum Stick, (1.50 serving)
60 calories of Del Monte Cut Green Beans, (1.50 cup)
26 calories of Unico Pure Tomatoe Paste, (1.38 oz)
23 calories of Flour, white, (0.05 cup)
14 calories of Onions, raw, (0.25 large)
0 calories of Water, tap, (250 mL)
0 calories of Salt, (0.25 tsp)